According to the data reported by the Central Gas Bureau, the temperature of the air will slide all the way to the second half of the annual holiday. Starting from the third day of the Chinese New Year (January 27), the weather in various places will gradually turn cold. On the fifth day of the Chinese New Year (January 29), the cold current may occur and the temperature difference between day and night is large; however, the large temperature difference between low temperature and morning and evening will cause blood vessels to shrink, causing blood pressure to rise, and thus increase the chance of acute occurrence of heart disease and medium wind. Therefore, in the face of a decrease in temperature, we must strengthen warmth.

Director Wang Yingwei of the National Health Department emphasized that for elderly people, patients with high and cardiovascular diseases, keeping warm is the most basic self-protection behavior from getting up to going out in winter. Add clothes at the right time. Wear hats, masks, gloves and warm clothing when going out. We must take good measures to prevent the occurrence of cardiovascular diseases due to low temperature and temperature difference.

During the spring holiday, if you go out for spring, visit friends or go out, in addition to keeping warm, if you choose to soak the soup to make it cool and cardiovascular disease and older people, when soaking the soup in cold weather, it is easy to cause cardiovascular disease due to excessive temperature difference. Therefore, it is recommended to accompany you when soaking the soup, do not soak the personal pool alone, do not soak the soup for more than 15 minutes, do not get up too quickly after soaking the soup, do not temperature exceed 40℃, and avoid alternating cold and hot water. You should drink enough water before and after soaking the soup, drink wine or eat a big meal before and after soaking the soup, soak it for more than 1.5 hours.

In addition, during the cold wave period, we should also avoid eating and drinking too much due to cold weather, or having too much ups and downs, patients with three highs and cardiovascular diseases and elderly patients. In addition to taking regular medicine, regular clinic retrieval and diet control, the most important thing is to take blood pressure regularly and do a good job of blood pressure monitoring.

If a person has a history of heart disease, he or she must take a sick card and emergency medicine at any time to prepare for the need. If there are signs of heart disease, such as chest pain, chest pain, arm pain, difficulty breathing, nausea, extreme fatigue, head health, etc., it is very likely that it is acute development of heart disease, and you should immediately go to medical treatment; also pay attention to the symptoms of the middle wind and remember the FAST style: the facial expression is not correct, the double hand strength is different, or the speech is not clear, and if there is any symptoms, remember the time point and get the medical treatment quickly, and fight for the golden rescue period.