Whether it is boiling soup, dipping sauce or matching salad, you often see big tomatoes and small tomatoes. Is there any difference between the two?

What are the differences between tomatoes in size?

According to the face fan page of the Agricultural Bureau, "Fresh Enjoy Farm YA - Agricultural Bureau", the Agricultural Bureau, the tomatoes can be roughly divided into two categories: "big fruit tomato" and "small fruit tomato" according to their fruit size and appearance.

Big fruit tomatoes include black persimmon tomatoes, beef tomatoes and other varieties. Because of their low heat and carbohydrate content, they are mostly used as vegetables. In addition to being fresh, they are also suitable for dishes, such as baked or boiled. Since the tomato red contained in the large fruit tomato is fat-soluble, it is easier to release when heated with oil.

Big fruit tomato nutrition value

Each 100 grams is a serving, about 1 in size of a fist, rich in ion, vitamin A and solanin. Among them, solanin can help protect the cardiovascular system and improve immunity, and can also fight cancer and antioxidant, and can also help men with gland care.

Small fruit tomatoes include saints, jade girls, saints, orange honey flavors and other varieties. Because their skin is thinner and has a high sweetness, it has rich vitamins A and C content, and is mostly used as fruits, suitable for raw food or salads.

Nutritional value for small fruit tomatoes

Each 220 grams is one serving, rich in dietary fiber, ion, vitamin A and vitamin C. The content of vitamin C is higher than that of large tomatoes. Eating one serving can produce nearly 96 mg of vitamin C, which is close to 100 mg of daily recommended consumption.

In addition, the content of red tomatoes and β-Hussanthemum is higher, while the content of yellow tomatoes is higher in vitamin A.

. Black persimmon tomato: It can be used as a soy sauce, with crispy green skin, and slightly red black persimmon tomatoes on the top. It is often eaten with sauce. It is often seen by farmers. 301. Green diamond products.

. Beef tomato: can be used as a fragrant soup product, the largest tomato type, with a lot of flesh and glass, suitable for cooking. TMB-688, 933, and new red-hui products are commonly seen.

. Small fruit tomatoes: can be used as salads or fresh food. It is commonly found in Jade Girl, Santa, Santa, and orange honey. Among them, Jade Girl has extremely thin skin, thin and juicy skin, and large fruit grains. It is sweet and sour, and the orange honey is thick and full of light orange fragrance.

What are the cooking methods for big fruit tomatoes?

Tomatoes contain rich nutrients and their cooking methods are ever-changing. Among them, large fruit tomatoes have different flavors, whether they are fresh or cooked. For example, black persimmon tomatoes are more sour and suitable for fresh foods, while beef tomatoes are sweet and sour and suitable for cooked foods. The following are recommended cooking methods:

Black persimmons and tomatoes are eaten directly with sauce

Ingredients: tomato, soy sauce, fine sugar, ginger powder, licorice powder.

Making steps:

1. Cut tomatoes into pieces.

2. Mix the soy sauce, sugar and ginger powder and dip it in. You can add licorice powder to add flavor.

Beef tomato boiled rosy soup

Ingredients: 300g beef brisket, 200g red crust, 200g celery, 2 celery, 2 calpaya, suitable amount of potato, 4 beef tomato, 1/4 calpaya, some pepper, and some ginger.

Making steps:

1. Cut the beef brisket into small pieces and add water to the ginger and release the pot. The pot will jump up with 1.5 cups of water.

2. Fry the diced diced diced diced diced garlic, diced celery, and tomato cubes in order, and stir-fry with beef brisket, add some black pepper and stir-fry.

3. Pour 3 slices of beef brisket soup, glutinous vegetables, charcoal potato flakes and bay leaves, cook on low heat, cook for 30 minutes, add salt to taste.