The summer vacation is coming soon, and it is the peak of travel abroad. When you go out to play, you must prepare in advance. What should I bring when I go abroad? What are the preparations before departure? "Yuanqi.com" organizes a list of must-have items for you.

Regular and preparatory medicines

1. Upper respiratory diseases: Combined with cold medicine, antipyretic and pain-relieving medicine

When going out to play, the most fear of sudden appearance of the body, especially if the elderly or children travel around, the situation may be even more irritating. Moreover, it is inconvenient and expensive to go abroad, so it is best to prepare some medicines yourself. If you have any minor problems, take some medicine to relieve the symptoms.

2. Gastric Diseases: Gastric acid inhibitors, gastric drugs, and anti-absorbent agents

The most common thing to eat torture is torture, so the term "traveler's belly" is often heard. When the human body reaches a new environment, it will react due to the different water and soil in the local area. The symptoms are mild, so you only need to rest more and add water. If it is severe, you must go to the hospital as soon as possible to get a medical treatment.

3. Allergic diseases such as measles or allergic rhinitis: Anti-plastic amines, inhalers…

Allergic diseases that travel to China and abroad are divided into food allergies, pollen allergies, and environmental allergies. Food allergies usually appear on the skin, with red rash, skin dysfunction and other conditions; pollen allergies may cause nasal congestion, runny nose, chest dysfunction and other problems; environmental allergies may be due to too cold weather or too dirty environment, and may also have skin, runny nose and other symptoms. It is recommended that the public carry anti-organism amines, inhalers and epinephrine syringes, and use medicine immediately after the problem occurs.

4. Insomnia and time difference: habitual pillows and sleeping medicines

Some people will suffer from insomnia when they go out to stay in hotels and hotels. If people with questions about bed, they can travel with habitual pillows, or take a hot bath before going to bed. If you have insomnia problems for a long time, remember to find a doctor to open the prescription for sleeping medicine.

5. People who are prone to car, boat, or plane should take medicine first for prevention from half an hour before boarding the car or boat.

6. Drugs for chronic diseases: Chronic diseases that control the condition for a long time, especially patients with hypertension, heart disease, diabetes, etc., should prepare enough doses before going abroad. It is recommended to take a few more talents to avoid loss or other sudden conditions.

7. Alpine diseases: Danmusi, Viagra

If you want to climb high mountains abroad, you must pay attention to preventing the development of alpine diseases. Commonly used drugs include Acetazolamide, Dexamethasone, Nifedipine and Sildenafil. All the above drugs must be carefully evaluated by the doctor. It is recommended to go to the hospital travel medical department before departure and be taken as directed by the doctor.

8. Dengue hot: If you go to a country with poor hygiene conditions, it is more comfortable to prepare anti-surgery medicines and mosquito anti-sink liquids.

Travel Insurance

It is generally recommended to buy insurance before traveling. The recommended travel insurance includes:

1. Travel insurance: The most basic is travel security.

2. Travel and Ping Insurance + Injury Medical Fees Additional Terms: Ensure medical expenses associated with medical injuries during the travel period.

3.Luping Insurance + Overseas Medical Health Insurance Agreement: Ensure the cost risks required for hospitalization, door clinics or emergency clinics due to sudden diseases overseas.

4. Travel inconvenience: Protect risks related to journey cancellation, flight delay, trip change, luggage delay, luggage loss and travel document loss.

Epidemic Prevention Supplies

Recently, the new crown epidemic has resurrected again, and Omicron has become an exponential strain; and Japan, where people go most frequently, has recently increased significantly in patients with "linkecocci poisoning shock syndrome", with a mortality rate of 30% to 70%. Therefore, if you go to a crowded place, you should still pay attention to the fact that masks, alcohol, dry hand washing and other supplies should be carried with you. It is especially important to remind you that if alcohol cotton pads or wet wipes are put in hand luggage, they are also subject to liquid restrictions. It is recommended that you only need to bring the quantity you can use, and the others need to be put in the cargo luggage.

Vaccination

If you are going to African countries, such as Kenya, you may need to receive a yeast vaccine, a brain mandibular vaccine, a cold vaccine, and aphrodisiac prevention medicine. Usually, the human body needs about two weeks to develop complete resistance. It is recommended to prepare in advance.

If you are not sure whether the country you want to go to has an epidemic or an epidemic and whether you need to receive a vaccine, you can first check the "International Travel Epidemic Suggestion Level" at the Department of Disease Control and Precautions, and then evaluate whether to go there and precautions before traveling.

Personal health products

Environmental care concepts have been popular recently, and some hotels do not provide hygiene products, so toothbrushes, toothpaste, scrapes, etc. are best prepared. Don’t forget to use leave-in and personal cosmetics.

Personal safety protection equipment

To go to countries with poor public security, don't forget to bring personal safety warnings and anti-wolf sprays to prepare for unnecessary time.

Other

Sunscreen, post-smooth repair cream, mobile power, small first aid kit, rain gear, etc., don't leak it. It is important to note that mobile power or steel batteries cannot be transported. Please put them in your luggage!

When going out to play, there are still many things that cannot be expected. Going abroad is always not as convenient as being in China. Only by making the most comprehensive preparations can you leave happily and go home safely.

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