Recently, the situation of imported special olive oil-rolled secondary products. If you are worried that the olive oil you buy is not pure, you might as well replace it with "Oriental Olive Oil" bitter tea oil, which is also a very high-quality oil. Experts also provide 4 guides so that everyone can choose good quality bitter tea oil with peace of mind.

According to the Agricultural Knowledge Portal Information of the Ministry of Agriculture, bitter tea oil, known as "Oriental Olive Oil", has a fatty acid composition similar to olive oil, with an oleic acid content of about 70% to 80%. According to scientific evidence, high oleic acid fats can help reduce LDL in the body, maintain blood vessels, and reduce the incidence of cardiovascular diseases. Moreover, the fat of bitter tea oil is stable and is not easy to oxidize and change. The smoke point is greater than 200 degrees C. It is suitable for cooking methods, which are suitable for frying, boiling, stir-frying and frying.

{9 There are many ways to make oil from tea oil seeds, and can be slightly divided into two categories: "low-temperature pressure pressing method" and "heat-temperature pressure pressing method". The two different pressure pressing methods create different flavors. The low-temperature pressure pressing method has a fresh and fruity aroma.

4 Guide to Choosing Bitter Tea Oil

How to Choose Bitter Tea Oil? The Agricultural Administration teaches 4 steps so that everyone can buy good quality bitter tea oil.

1. First "look at the appearance"

so that there are less sinking objects, and those with fine bubbles after shaking are better

2. Turn it behind the bottle and check the shelf life, place of origin, ingredients and other information. It is better for those with sales or traceability codes. If you buy it directly from oil tea farm.

3. "Taste"

You can try it by dipping a little oil, which is better to bring the tea fruit aroma and the "oil consumption" smell without soreness. The mouth is smooth and the throat is not locked.

4. "Back of the back of the hand" is to observe

when wiping the back of the hand, it is smooth and not sticky, and it is best to absorb quickly and completely.

After the bitter tea oil is bought home, the air, light and moisture in the storage environment will affect the quality of bitter tea oil. It should be avoided to be placed in high temperature or strong light exposure. When the temperature drops below 5℃, bitter tea oil may appear in white crystals. If it returns to normal temperature, it will return to clearness, which is a natural phenomenon and can be eaten with peace of mind.