Mid-Autumn Festival is coming soon, and the most suitable fruit is grapefruit. However, don’t rush to smear the grapefruit peel after eating. In addition to making fun grapefruit hats, it also has many unexpected uses. For example, the green peel of grapefruit can be used in the dish. The essential oil taken from the grapefruit not only has the fragrance of grapefruit, but also can deodorize, antibacterial, mosquito-proof and other benefits; the white pomelo scoop like sea can prevent swelling and deodorizing.

1. Wash the grapefruit skin in the inhalation channel of the tea, clean it. After burning it with hot water, use a planer to scatter out the green (yellow) skin of the grapefruit, and put it directly into the pot and cook it to boil it. It can be cooked with naringin, which is very good for the respiratory tract. It is especially suitable for people who have long-term cough (hot cough with phlegm) and have secret stool problems. If you are worried that the grapefruit peel has a bitter taste, you can add some honey and steam it together, or soak it with tea leaves, which can also relieve oil, reduce calcified sterol, and prevent cardiovascular diseases.

2. Pomelo essential oil can be used as a mosquito coil. After drying, it can be ignited as a mosquito coil. It can be placed at the door and window, and it has the effect of anti-mosquito and driving. In addition, the dried grapefruit peel is decorated with holes and placed in a rice bucket, on the bed or in the corner of the cabinet, which can also prevent mosquitoes.

3. Make a natural cleanser for grapefruit peels

Cut the grapefruit green peel into small pieces and put them in a glass bottle, pour 75% alcohol, and overflow the grapefruit peel. After about two weeks of rest, you can extract the essential oil of grapefruit peel and mix it with the coconut oil foaming agent. This is a natural dishwasher for cleaning oily tableware. It is also OK to use it to clean the body or face, but it is recommended that the coconut oil foaming agent be converted into an amino acid foaming agent, which is more gentle. Pomelo extract: coconut oil foaming agent (amino acid foaming agent): water ratio, 1:1:3.

4. Pomelo Healthy Barbecue Sauce

Pomelo has sweet and sour taste, and the peel can remove oil. The two are mixed together. It is the most suitable for Mid-Autumn Festival barbecue to be dipped in sauce. It tastes fragrant and can relieve oil.

【Food Sauce】BBQ Sauce

Ingredients: one-third of the grapefruit pulp, one-third of the pomelo scoop, half apple, half lemon juice, three garlic, one piece of ginger, 100 ml of soy sauce, one tablespoon of rice wine, one spoon of sesame oil, and a little cilantro.

Method:

1. Put all ingredients (except coriander) into a juice machine and beat evenly.

2. Finally add coriander, and people who like spicy food can add some chili flakes.

5. The pomelo can soup the white part of the pomelo skin, called the pomelo, contains a large amount of fiber and naringin and other ingredients. Many studies have found that this type of nutrition has the effect of promoting insulin release and is very good for people with unstable blood sugar control.

The pomelo has a lot of fiber and has good ability to absorb fat. Cooking with meat with rich oil content can just reduce the fat content of the vegetables and can also help resolve oil. For example, red meat, squeezing pork, squeezing pork, squeezing pork, squeezing pork, squeezing pork, etc. are all suitable for cooking with pomelo and are very suitable for patients with cardiovascular diseases.

【Food Sauce】Peucao white scoop with pork belly

Ingredients: 500 grams of pork belly, two grapefruit white scoop, suitable amount of ginger slices, suitable amount of soybean, suitable amount of rice wine.

Method:

1. Wash the pork belly first and burn the blood.

2. Remove the green peel from the grapefruit peel, leave a white part, and cut it into a suitable mouth size.

3. Take a pottery pot, put pork belly, pomelo, tangerine slices, ginger oil, and rice wine, add water to flood and there is no ingredients, cook until the pork belly is soft and you can enjoy it.

Take "medicine" for grapefruit.

Grapefruit contains "furancoumarin" similar to grapefruit, which will inhibit the epidermis in the kidney and liver. If you take blood pressure medicine, stain-type hypolipidemia, anti-arrhythmia drugs, immunosuppressants, some sleeping drugs, and anti-depressant or anxiety drugs, you should be careful not to eat it with grapefruit or grapefruit.

If you want to eat grapefruit, as much as possible, you can clean a few pieces of food to prevent unexpected side effects of the drug.

(Responsible editor: Ye Zicen)